MEL INTRODUCES SYMPHONIC AEROBICS
Want to have fun...
stimulate your brain...
improve endurance and co-ordination...
and strengthen your body?
Then this program is just right for you!
What is Symphonic Aerobics?
It could be described as a classical music workout. This program is filled with energy, motion and the magic of classical symphonic music. For one hour a week, on Tuesdays at 7pm, you can join Elizabeth Arnott, a musician in the Orquesta Sinfónica de Yucatán, for a fitness session with a conducting lesson and a little musical appreciation thrown in. Each week Elizabeth will introduce you to music from the current repertoire of the OSY and show you how to conduct the orchestra! Suitable for all levels of fitness and mobility; you can participate standing or sitting.
There is an introductory charge of $50 pesos, payable at the door.